Happy for No Reason: Session 1 of 8 - Your Happiness Set-Point & Practicing Happiness
Time & Location
About the Event
8 Workshop Series - 1st & 3rd Monday of every month (excludes holidays)
$45 each or $35 each when all 8 sessions are taken = $280
Limit 18 Minimum participation is 3 people, so be sure to sign up early so class isn't cancelled!
Raise your happiness set-point through the empowering "Happy for No Reason" program. Each session will reveal how you can build pillars of support to strengthen your "inner home for happiness" and will feature a "Resilience Reset". You will take away tools and practices that re-wire your brain, shift your thinking, habits & actions and empower you to experience more happiness in your life.
Sessions 1 - 8: 1. Your Happiness Set-Point & Practicing Happiness 2. The Foundation: Take ownership of your Happiness. 3. Pillar of the Mind: Don't believe everything you think. 4: Pillar of the Heart: Let love lead. 5. Pillar of the Body: Make your cells happy. 6. Pillar of the Soul: Plug into Spirit. 7. The Roof: Live a life inspired by Purpose. 8. The Garden: Cultivate nourishing relationships.
- Happy for No Reason Session 1$45$450$0