ARISE! Restorative Movement & Breathwork
Time & Location
About the Event
Limit 13 for safe social distancing Minimum participation is 3 people, so sign up ahead so class isn't cancelled! Experience personal restoration, relaxation and release through Intention, Breathwork & Mindful Movement. This meditative movement practice blends Yoga, Chi Gong & other modalities that allow us to: ground & center ourselves, connect to our body's inner wisdom, develop heart coherence, increase flexibility, soothe our nerves, balance our chakras and support transformation.
- Arise! May 10, 2021$15$150$0